Strong fundamentals
Stance, footwork, distance, defense, and clean combinations.

Ages 10+
Build boxing and kickboxing fundamentals while learning selected MMA skills in a supportive class for ages 10 and up.
Boxing, kickboxing, and MMA skills
Our Boxing, Kickboxing & Striking class welcomes students ages 10 and up, from first-time beginners to experienced martial artists. You’ll learn boxing fundamentals, kickboxing techniques, and selected MMA skills in a supportive environment where everyone can grow.
Classes cover punches, kicks, footwork, defense, timing, and combinations through coached drills and controlled partner work. As students progress, they learn to connect these skills and use them with greater confidence and control.
Whether your goal is fitness, self-defense, or becoming a more well-rounded martial artist, this class will challenge you to improve your technique, conditioning, discipline, and composure. Show up, put in the work, and get 1% better with the One Revolution team.


What students build
Every class has a purpose: useful skill, stronger habits, and steady progress that carries beyond the academy.
Stance, footwork, distance, defense, and clean combinations.
Improve speed, coordination, endurance, and total-body fitness.
Stay balanced, make decisions, and use technique responsibly.
Your first class
Wear comfortable athletic clothing and arrive a few minutes early. We can provide a loaner uniform when needed. Our instructors will introduce the room, explain the class, and make sure you have a safe place to begin.
Sign Up TodayReady to join? Complete your signup through Gymdesk. You can also book a class first and meet the team.
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